Such products often include rice flour, almond meal and quinoa. Another wheat substitute that has significantly increased in popularity in recent years is buckwheat. It's often called a "superfood." ...

If the soft, somewhat chewy texture of quinoa is a deal-breaker, whole grains like brown rice, buckwheat and oats share many of quinoa's health benefits. "If you don't like quinoa, there's plenty ...

Farro, buckwheat and quinoa are just a handful of the grains we like to add to savory salads. Whole grains are a great way to bulk up a simple green salad, and can even add protein and fiber.

Consultant gut health dietitian, Kirsten Jackson recommends making sure each meal has a carbohydrate – oats, wild rice, buckwheat and quinoa all count. She also suggests making clever additions ...

Speaking on cash crop diversity and cultivation methods, scientist from the ICAR’s Basar (Leparada)-based Arunachal Pradesh ...