Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...

Stress is something nearly every American deals with on a daily basis, whether it’s juggling work deadlines, managing family ...

Extreme environmental physiologists” weigh in on what the human body really needs in terms of calories and fluids ...

The connection between dehydration, anxiety, and several other health problems revolves around the body’s stress response, ...

New study shows that staying hydrated reduces levels of cortisone — a hormone that helps regulate blood pressure, reduce ...

A recent study shows that habitual low fluid intake is linked to far sharper cortisol (stress hormone) responses under stress ...

The historical significance of salt in colonial India, from taxation to health implications, explored by Dr. C. Aravinda.

“Listen to your body” is excellent advice for all runners. In the case of runners with preexisting knee pain, that means to ...

An analysis of hoverfly flight shows that wing design, not faster flapping, enables the smallest species to generate enough ...

Dehydration can amplify these symptoms. When you don't drink enough water, your body perceives it as a form of stress, which ...

Dehydration spikes stress hormones. People who drank less than 1.5 liters of water daily showed a 50% increase in cortisol, ...