At each stage, the body learns something new, changes something, and leaves something behind. Hormonal fluctuations play a ...

Menopause has the potential to impact your entire body, with some changes being more noticeable than others, according to ...

As your 40th birthday approaches, you may feel apprehensive about aging. Body changes at 40 in women are often related to perimenopause (the transition into menopause), during which hormones like ...

When does aging really shift into overdrive? A new study suggests it may be sooner than you think. Scientists at the Chinese Academy of Sciences studied proteins in tissue taken from about 70 people ...

Throughout life’s many stages, finding — and sticking to — a fitness routine can be complicated. Whether you struggle to find the right time or place, it seems like there’s always something hindering ...

From childhood to late adulthood, protein plays a vital role in keeping you healthy. It builds muscle, repairs tissues, fights infection, transports nutrients throughout the body, aids digestion, and ...

Something's changing and it's not clear. Do you have strange cravings for old playlists or feel itchy restlessness? You might ...