Fall Asters are late bloomers and tend to be one of the latest and brightest (purplish) blue flowers during the summer months. When other flowers are nearing the end of their season, the Fall Asters ...

The Florida sun is shining down, and everyone’s in a good mood. Bring cash because many vendors prefer it over cards. Also, wear comfortable shoes because you’ll be doing a lot of walking. The market ...

Flavonoids are plant compounds with antioxidant properties found in colorful fruits and vegetables. Eat more of these flavonoid-rich foods for heart and brain health benefits.