High blood pressure is generally called the “silent killer,” is one condition that demands daily care. Medications help, but ...

Strength training is beneficial with managed blood pressure, but heavy weights should be avoided if severe hypertension exists, says a cardiologist.

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and consider your personal limitations.

For the past four years, I've been testing fitness technology at CNET and these are the top items I recommend to everyone.

A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver ...

Among the many benefits of exercise is its research-backed ability to lower blood pressure. Research suggests that getting regular exercise, even in 10-minute increments, can drop your systolic blood ...

The Jackson Heart Study recently marked 25 years of impact on research, training and community engagement. The ceremony, held ...

Starting your day with targeted exercises can help lower blood pressure naturally. From brisk walking, running, and dancing ...

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

For a long time, doctors have recommended aerobic exercises like walking, jogging, or biking to help lower blood pressure.

People with stroke can complete programmes of exercise that target both aerobic fitness and muscle strength (this is called 'combined training'). By engaging in combined training, people with stroke ...