For the past four years, I've been testing fitness technology at CNET and these are the top items I recommend to everyone.

A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver ...

Find out which smartwatch brand suits you best, Apple, Samsung, Google, Garmin, Amazfit, or Huawei, based on your phone, lifestyle, & budget.

Discover the simple yet powerful exercises that can significantly lower your blood pressure and improve your cardiovascular ...

A new initiative at the Oneonta Family YMCA aims to combat high blood pressure in Otsego County through its new blood pressure self-monitoring program.

Lowering blood pressure doesn’t always need a treadmill. Try these exercises that go beyond walking to strengthen your heart ...