A brain workout enhances memory, focus, and cognitive skills. From puzzles to mindfulness, here are seven effective ways to strengthen your mind and improve mental agility for lifelong sharpness.

Why can't we remember when we were babies? Scientists who scanned infants' brains found that they do make memories. The ...

Remember when YouTube was just a place for random cat videos and webcam confessionals? Those days are long gone. The platform ...

The world is ageing quickly. People older than 64 years already outnumber children younger than five, and this asymmetry will continue to widen. As life expectancy increases and fertility rates ...