Malaika Arora took to her Instagram to share a latest workout video for your legs and glutes. The best part? The exercises ...

Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding grace and balance. That is exactly what Malaika Arora shows us with her ...

EDIT has helped English National Ballet (ENB) refresh its brand to engage new audiences on new platforms. The company, which ...

Dear Capricorn, today the cosmic ballet invites you to harmonize your legendary ambition with your emotional needs. The ...

Penn State Altoona is offering ballet classes for adults on Sundays, Sept. 7, 14, 21, and 28, and Oct. 5 and 12. There is a ...

Bollywood actor Ishaan Khatter is admired for his lean, athletic frame and fitness approach that combines strength, ...

I was at a dinner last week with 18 others and I watched as they entered the room and started mingling amongst themselves. It ...

Acosta Danza was born at a time of hope for the choreographer’s homeland. Ten years on, it has become a symbol of vitality ...

Thanks to a grant from the Ohio Arts Council, BalletMet will provide a teacher-in-residence program across six local schools.

The Ballet Hispánico School has announced its 2025 Adult Program Fall Session with registration available now. Learn more ...

Social support and connection: Movement often happens with others—on a walk, in a gym class, or on a team—and that supportive ...

Lightweight, affordable, and much less intimidating than a traditional Reformer, the Swiss ball makes an ideal stand-in. It also doubles as a supportive tool, helping you maintain a clean form if ...