Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Food poisoning recovery requires more than the BRAT diet. Smart hydration, timing strategies, and nutrition can reduce ...

After food poisoning, nausea and vomiting make eating hard. Drinking fluids and eating easy-to-digest foods can help with recovery.

Today, there are few foods as uncontroversial, health-wise, as fresh fruit, pulses and herbs. A ripe peach, a handful of lentils and a fragrant basil garnish could form the basis of a very healthy ...

Adding omega-3s to your diet Different types of foods provide different omega-3 fatty acids. The first two types, EPA and DHA, are abundant in fish, which is why they're commonly called "marine ...

ABC Action News spoke to UF researcher Chris Gunter, who joined fellow scientists in a recent article promoting the idea that food itself can be a form of medicine. Their findings show that 73% of ...

You Just Started the Mediterranean Diet—Here Are the 24 Dinner Recipes to Make First FDA approves powerful HIV drug with the potential to end the epidemic in the U.S.

Cans of Diet Coke, she said, are like Parliament cigarettes, whereas regular Coke gives off Marlboro Red energy. Regular coke in a glass bottle, though? That’s a cigar, the ultimate vice.

Beyond age, a person’s outlook on the future also shapes how they plan to spend their summer. Those who feel confident are the most decisive, most often prioritizing enjoyment or time with family. But ...

When following the keto diet, you'll want to consume a variety of low-carb, keto-friendly foods, like seafood, high-fat dairy products, and low-carb vegetables.

It’s official: Your diet is making you depressed, according to science By Reda Wigle Published June 5, 2025, 12:37 p.m. ET ...