Avoid processed foods, dairy, and alcohol when vomiting. Stick to bland items like the BRAT diet for recovery.

Viral gastroenteritis (stomach flu) can make it difficult to eat or drink, but simple items like bananas, toast, crackers, ...

Suzy Leonard is working to 'develop a mindset and the willpower to think before I lift my knife, fork and spoon again.' ...

Discover effective natural remedies to alleviate an upset stomach, including the use of teas, dietary changes, yoga, and more for digestive relief.

People think of learning as something that happens primarily in the classroom. Still, our teens learn how to “adult” by watching and being with us while we do our errands and by taking note of how we ...

Unlike other diets, the low-residue diet isn't designed to help you lose weight, but to help you heal your gut and resolve GI ...

From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...

Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the canned superfood that works as the base of countless meals.

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...

An IgA nephropathy diet is usually low in sodium, phosphorus, protein, and potassium. Eating foods rich in antioxidants and omega-3s can also support kidney health.

There’s no such thing as an ‘alopecia diet,’ but the foods you’re eating can help or hurt your symptoms. If you have alopecia, certain lifestyle changes alongside standard treatments can help you ...