Avoid processed foods, dairy, and alcohol when vomiting. Stick to bland items like the BRAT diet for recovery.

Also key? Staying hydrated — which is important throughout your pregnancy, but especially when diarrhea strikes. The recommended amount varies based on your body type and size, and how active you are, ...

From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...

Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the canned superfood that works as the base of countless meals.

Scientists are presenting new evidence that the worst effects of climate change can’t be avoided without a major ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

The healthiest breakfast meats, like chicken, turkey, and beef, are high in protein and low in saturated fat, sodium, ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...