The normal resting heart rate varies by age. In adults, any number between 60 and 100 beats per minute (bpm) is considered a good resting heart rate. Babies and young children have higher resting ...

Use this blood pressure chart to interpret your blood pressure readings and monitor this important heart health metric from ...

New research finds a calculation called DHRPS can help give you better insight into your heart health than step count or heart rate alone. Here's how it works.

Other variables could affect your heart rate, such as: Here is a chart showing how the normal resting heart rate changes with age: In general, a heart rate that's normal for you might not ...

Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better. By Matt Richtel Many people use a smartwatch to monitor their cardiovascular ...

It's no secret that your smartwatch churns out all kinds of data on a regular basis, including your daily step count and your average heart rate, which provides helpful insights into your health ...