The Indian cricketer’s simple green drink is packed with fibre, antioxidants, and hydration — proving that smart nutrition ...

Expanded nationwide availability of NerveSoothe Premium highlights 2025’s surge in demand for research-backed, plant-based nerve health support manufactured in an FDA-registered, GMP-certified ...

Winning a championship should feel like the pinnacle of achievement. You’ve trained for years, sacrificed everything, and ...

Human flexibility in shoulders and elbows originated from ancient apes' need for safe tree descent. A new study reveals ...

There are many approaches to cancer, whether prevention, early detection and using external methods of reducing or extracting ...

The 4 News Now Extreme Team is helping renovate a local organization that helps athletes connect with and excel in adaptive ...

Veronica Ewers said nothing, despite all the signs, despite the blood test results staring back at her, telling her the hormones in her body were barely present. Because the results came with an ...

More brands have been turning to an old playbook of using hair — on ears, around necks, down there — to seize attention. What ...

While many of Nike’s shoes focus on cushioning, over the years, it’s responded to competition from minimalist-style shoes like the Vibram FiveFingers and Crocs with products like its Nike Free shoes.

Why Iron Matters for Performance Oxygen Transport and Energy Production Iron is a key component of hemoglobin and myoglobin, ...

Sure it’s impressive that Tom Brady won his seventh Super Bowl at age 43 in 2021. But let’s see what kind of athlete he can be in 2058. An especially hot and humid Saturday in the north-central ...

For years, physical performance has held the spotlight, but now mental fitness is gaining momentum and becoming the latest frontier in performance training. Today's Everyday Athlete trains smarter, ...