Research examines how lectins, oxalates, and phytates in plant foods may impact nutrients and health—balancing benefits ...

Social media users were amazed by the plant's transformation, with one saying: "This should be used in a national ad campaign ...

This article explores the science-backed benefits of zinc, the best dietary sources, and how to ensure optimal intake for ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Calcium is fundamental for strong bones, healthy teeth, and overall skeletal integrity. Ensuring a balanced intake of calcium-rich foods & maintaining an active lifestyle can prevent osteoporosis, ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Most remarkably, researchers discovered that replacing just 10 grams of butter (approximately two teaspoons) with the ...

Humic acid plays a crucial role in soil health and plant nutrition. As a key component of organic matter, it enhances soil ...

A diluted vinegar solution works wonders for cleaning the leaves without causing any damage. Gently wipe the leaves with this solution and it will remove dust and grime while also giving a slight ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

Agave plants may be best known for their role in tequila production, but they are also remarkably adept at retaining water in extremely dry environments. In a new study, researchers used terahertz ...

Researcher Shikhadri Mahanta explains the effective eco credentials of atmospheric cold plasma as a food science technique.