While Indians cherish onions, raw consumption can trigger digestive woes like bloating and cramps, especially for those with ...

Supplements like probiotics, prebiotics, digestive enzymes, and peppermint oil can help with bloating by improving overall gut health and digestion.

A gut specialist emphasises recognising early digestive symptoms and using modern diagnostic methods. Early detection and ...

Coriander seeds, rich in essential oils and antioxidants, offer a natural solution for bloating and digestive discomfort.

#BeanTok is the latest health craze sweeping social media, with influencers urging viewers to eat two cups of beans a day for ...

It sparkles, refreshes and has always accompanied our meals. Some drink it to "digest better", others shun it for fear of ...

We asked dietitians and nutritionists to unpack everything you need to know about pumpkin seeds, from their dietary benefits ...

Most people associate excess stomach acid with heartburn, but experts say the earliest warning sign is often bloating. When acid levels rise or digestion slows, gas builds up in the stomach, leading ...

B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

If you often feel full after eating just a few bites, it might be time to pay attention. This can happen when a tumour in the ...

Stomach or gastric cancer develops quietly, with early symptoms that can easily be mistaken for common digestive issues.

Bloating and fatigue are problems that many people face these days. Bloating can be very uncomfortable as it causes heaviness ...