While Indians cherish onions, raw consumption can trigger digestive woes like bloating and cramps, especially for those with ...

Supplements like probiotics, prebiotics, digestive enzymes, and peppermint oil can help with bloating by improving overall gut health and digestion.

Coriander seeds, rich in essential oils and antioxidants, offer a natural solution for bloating and digestive discomfort.

#BeanTok is the latest health craze sweeping social media, with influencers urging viewers to eat two cups of beans a day for ...

It sparkles, refreshes and has always accompanied our meals. Some drink it to "digest better", others shun it for fear of ...

We asked dietitians and nutritionists to unpack everything you need to know about pumpkin seeds, from their dietary benefits ...

Bloating and fatigue are problems that many people face these days. Bloating can be very uncomfortable as it causes heaviness ...

Raw garlic is popular for detox and gut health but can cause irritation. Experts recommend aged garlic supplements for ...

If you were to list the symptoms of IBS (that's irritable bowel syndrome, officially) that you know off the top of your head, ...

More than 150 million Americans consume the product each year, and it's estimated that each consumer chews around 300 pieces ...

The Real Housewives of Orange County's Emily Simpson shared a major update on the diagnosis her son Luke, 10, received amid ...

Feeling bloated or dealing with gas often? These 10 yoga poses recommended by yoga expert Himalayan Siddhaa Akshar can help ease gastric issues, improve digestion, and bring your gut health on track.