From protein shakes to unsweetened teas and nutrition plans, a new nutrition-based storefront in downtown Portage is looking ...

When TV presenter Joe Wicks decided to create a parody version of a common ultra-processed food, or UPF, for a new Channel 4 ...

Celebrity trainer Bhavna Harchandrai on how to activate brown fat—your body’s built-in furnace—through movement, food, and ...

Both pumpkin and sweet potato are nutritional powerhouses. Pumpkin is lower in calories and carbs, while sweet potatoes ...

It's baked sweet potato halves loaded with seasoned beef, spinach, and melty mozzarella—high-protein, low-fuss, and ...

County music star Jelly Roll, actor Jason Biggs, and former "View" host Rosie O'Donnell are among those who made major weight ...

Protein bars can give you a boost of muscle-building nutrients and help keep you full between meals, but they may have ingredients that undermine your health. Here's what to look out for.

Research on ultramarathoners shows carbohydrate intake, energy intake, and average (not peak) blood glucose correlate with ...

A food aid program that helps more than 6 million low-income mothers and young children will run out of federal money within ...