The Cortez Recreation Center will launch Zumba classes on Monday, Oct. 20, offering a dance-based fitness option. Classes, ...

Discovering who you are is a journey that lasts a lifetime.

No matter how long you want your life to be, it’s way too short to spend all of it on time-consuming therapies and expensive ...

This year’s fair theme is “Bright Lights & Family Nights,” as the throngs from the local community flock to the fairgrounds.

Want to feel more flexible, strong, and energized in just 10 minutes? This Gentle Morning Yoga – Daily 20-Min Stretch for ...

Welcome to Day 4 of “Yoga for Legs and Glutes After 40”, part of our transformative series: Get Your Summer Body in Less Than ...

Now that the weather is beginning to turn, you’d be forgiven for not wanting to lace up your running shoes and brave the rain. But does that mean you need to let your cardio slip? Definitely not. With ...

Extended highlights from the Sunday afternoon clash at the Emirates... The Blues, on the back of successive wins over United and Napoli arrived in North London looking to make it three wins in a week.

A Kerala report exposes that 1,157 schools (mostly government) have unsafe buildings. Kollam, Alappuzha, and Thiruvananthapuram are most affected. The Education Minister V. Sivankutty is allocating ...

Students who attend Freshman Week activities can earn points by attending events and completing challenges on Scavify. The ...

We may receive a commission on purchases made from links. Along with better battery life, all three iPhone 17 variants also charge faster than last year's iPhone 16 series. Faster charging is ...

Big Brother 2025 has started. Here's all the housemates confirmed for this year's show and how we think they'll do in the Big ...