The Cortez Recreation Center will launch Zumba classes on Monday, Oct. 20, offering a dance-based fitness option. Classes, ...
Want to feel more flexible, strong, and energized in just 10 minutes? This Gentle Morning Yoga – Daily 20-Min Stretch for ...
YouTube on MSN
20-Minute Yoga Workout for Over 40: Tone Legs, Glutes & Core for Weight Loss & Strength
Welcome to Day 4 of “Yoga for Legs and Glutes After 40”, part of our transformative series: Get Your Summer Body in Less Than ...
Newsable Asianet News on MSN
1,157 School Buildings in Kerala Declared 'Unfit' for Classes
A Kerala report exposes that 1,157 schools (mostly government) have unsafe buildings. Kollam, Alappuzha, and Thiruvananthapuram are most affected. The Education Minister V. Sivankutty is allocating ...
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