Charley Hull, a prominent English golfer, celebrated her 29th birthday in a way that showcased her dedication to both fitness and golf.

From Kendall Jenner to Jennifer Aniston, these celebs are known for their sculpted cores. Here are the celeb-approved ab workouts they love.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Not only does switching things up help you beat boredom, but it’ll also help you engage different muscles to strengthen your ...

While one of the advantages of a home workout is that you don't need much (if any) equipment, it can pay to invest in some simple kit that will take your routine from average to amazing. One such item ...

Chris Bumstead, six-time Mr. Olympia and retired bodybuilder, just dropped a killer two-move biceps finisher in his weekly ...

Stock Market LIVE Updates | Equity markets rose for the third consecutive session, with the Nifty closing up by 0.3%. The ...

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