Fittingly, the study showed that VO2 max scores were higher in more active states: DC (37.4 mL/kg/min), California (36.4 ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

After years of inconsistent routines, a dad explains how committing to just 20 minutes of daily exercise helped him build ...

Janet Street-Porter has no interest in slowing down. At 79, the broadcaster and journalist is focused on one goal: staying ...

A review of exercise clinical trials in osteoarthritis finds the evidence is inconclusive and shows only negligible or short-lasting benefits.

A new review suggests exercise might not help osteoarthritis after all. But don’t write off exercise just yet. Here’s what you can do to ease the pain.

The Oregonian/OregonLive and longtime Oregon sports writer René Ferrán commemorated the occasion by naming the 100 greatest ...

Scientists tracking centenarians' every habit for years expected to uncover exotic health secrets, but instead discovered ...

As such, exercising an in-the-money call option would allow the trader to buy shares at a discount to the current market ...

I don't know about you, but I have been so overstimulated recently. I've been watching the news and Olympics and going to the ...

Back in 2012, an evolutionary anthropologist named Herman Pontzer published some baffling data from his time among the Hadza, a group of hunter-gatherers in Tanzania. Using a sophisticated technique ...

As we prepare for missions beyond Earth orbit, one crucial challenge remains: keeping astronauts healthy in microgravity. Without daily exercise, their muscles, bones and cardiovascular systems weaken ...