IF YOU THINK you're hearing more sniffles and coughs—you're not imagining it. Flu season came early for the US, and based on ...

I don’t feel like I’m dragging anymore.” So far, he has experienced no side effects and plans to continue microdosing as long ...

He's the star of box office hits like the 'Hunger Games' and 'Five Nights at Freddy's' franchises. But in 'I Love LA,' it's ...

The annual gear convention was filled with hyped-up new kicks. Here are the upcoming releases we think you'll really love.

You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard.

A HOME GYM isn't complete without a good set of dumbbells. These versatile strength-training tools can fit nearly anywhere, ...

Research has shown that a daily intake of at least 5 grams of creatine is necessary to experience the beneficial effects on ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

WHEN YOU ARRIVE at the 2,600-acre Rising Circle Ranch outside of Santa Fe, New Mexico, your sense of well-being already ...

Sprint interval training can improve aerobic capacity, anaerobic capacity, speed and power, says Stone, and the research ...

Ebenezer Samuel and Pat Davidson discuss what people should look for when designing a biceps workout plan. Plus, the one ...

This three-move workout has all the hallmarks of a difficult session, pitting you and against you. The best kind. Working ...