After I conveyed the science-backed upsides of tinned fish, she tried eating sardines three times a week for six months to ...

A new study looks into the differences in gut bacteria between people with and without colorectal cancer. Scientists found ...

Researchers found that vitamin D deficiency increases levels of key inflammatory markers and that getting more vitamin D may ...

Scientists link high-intensity, long-distance cardio (like marathon running) to red blood cell damage in a recent study.

Regardless of whether you have diabetes or not, you’re going to feel the effects of a spike in your blood sugar levels. For ...

“We’ ve known for quite some time that periodontal disease is a risk factor for cardiovascular disease,” says Yu-Ming Ni, M.D ...

But what’s the real story behind this herb, and when is the best time to take ashwagandha to reap the most health benefits?

“It’s alarming to see this shift toward younger populations being diagnosed with colorectal cancer that historically has been ...

Scientists find specific games that may boost brain health, improve Alzheimer’s disease and dementia risk.

The high-tech device only requires a 10-minute session each day—here are my honest thoughts of it’s worth the buy.

Plus, how this recovery tool could be useful for your aches.

The acid in lemons may be harsh on tooth enamel. Frequent exposure may erode the protective outer layer of your teeth, ...