The British Championships take place this weekend at the Alexander Stadium in Birmingham. They act as the trials event for ...

Has 800m pacing in the World Champs and Olympic Games finals changed? Could David Rudisha’s dominance over the two laps be explained by a shift in how the event is run and the changing physiology of ...

In the first of a series looking at the training philosophy of Italian coach Renato Canova, Matt Long talks about the work of Team GB’s Sam Harrison with her coach Vince Wilson. The purpose of this ...

Welsh triathlete Tomos Land gives a brief overview of ‘critical velocity’ training and where he thinks it fits into an athletes training mix. What is Critical Velocity Training? Critical Velocity (CV) ...

Gabrielle Pinder and Abdinasir Elmi ran the fastest parkrun times in the UK this week (Saturday 3rd May). Our weekly parkrun top ten is sponsored by the Coggiola Endurance Centre, a residential ...

With the indoor season in full swing, details of athletes competing in World Indoor Tour meetings this week and weekend are set out below. Czech Indoor Gala Tuesday 4 February Elliot Giles (Mile) ...

Fast Running’s Kirsty Reade took on one of the greatest trail and ultra marathon races in the world this September and here’s what she thought about the experience. Tor des Geants. Here’s what we know ...

2) Practice at race pace Speed Intervals can be a key part of your 5k training, but don’t just go out as hard as you can and hang on until you can’t go any longer. Target the pace you want to run your ...

Grace Baker and Jamie Crowe ran the fastest parkrun times in the UK this week (Saturday 15th March). Our weekly parkrun top ten is sponsored by the Coggiola Endurance Centre, a residential coaching ...

Emma Pick and Jack Kavanagh ran the fastest parkrun times in the UK this week (Saturday 1st Feburary) Our weekly parkrun top ten is now sponsored by the Coggiola Endurance Centre, a residential ...

A busy morning in the Stade de France saw a largely successful couple of hours for the British athletes competing. James Rhodes runs through the action. Excellent Eights Three British men in the 800m, ...

The Halifax Harriers teenager stole the show at the first British Milers Club (BMC) Grand Prix of the season. Days away from his 16th birthday Max Burgin clocked an incredible 1:47.50 to win the men’s ...