Clothing pieces designed to cinch the midsection have been around for centuries. You’ve likely seen everything from rigid corsets with boning to fashion corsets with minimal structure. But recently, ...

This is one of the questions we see people enthusiastically love to ask many times. When you wear a waist trainer, it stimulates thermal activity in your cores and causes you to sweat around your ...

Thanks to the Kardashian-Jenner family and various fitness influencers, many are aware of waist trainers and the signature "snatched-waist" look they promise to deliver. In fact, Kim Kardashian sells ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

For many people, the first place excess fat accumulates is around the middle—which is also the hardest place to lose fat. In addition to it being annoying, having excessive abdominal fat is linked to ...

At the slight age of 16, Chloe* would button herself into a waist training belt before leaving the house. She would wear the corset-style device – a long piece of tight fabric that squashes the torso ...

If waist trainers work for the rich and famous, surely they could work for a normal like me. Plenty of retailers offer waist trainers, like Hourglass Angel and the Waist Gang Society. I found myself ...