From the theory that journaling can make you live longer, to the diets that fight back chronic illnesses, the world is obsessed with turning back the biological age clock. But with so much information ...

Those in the upper third had a 49% lower risk of overall death compared with those in the lower third, so they are half as likely to die early. The study concluded that muscle strength is associated ...

Screen time just before bed may not be as bad as you think – scientists have identified another common habit that’s a bigger problem. Current sleep guidelines recommend keeping gadgets away in the ...

Processed meat increases cancer risk by 18% Processed meats cause cancer due to chemicals that naturally occur and are added to make them last longer in your refrigerator. The WHO lists all kinds of ...

Magnesium and calcium Avoid taking magnesium with dairy or general calcium supplements as they “compete for absorption.” Magnesium is best taken on an empty stomach and before going to sleep.

Use the interdental cleaning brush after brushing your teeth and do not eat anything for about 30 to 60 minutes after cleaning so the properties of the toothpaste are more effective. The dentist ...

Counting calories is not enough to shed pounds tweaking your diet is necessary for optimal results. With two changes, you can lose almost 13% of your total weight. Different diets target different ...

A new Starbucks x Stanley cup is rumored to be coming this fall and some people aren’t keen on the design. Starbucks has just released a lime colored Stanley Cup for the summer, and it looks like they ...

Start by scraping off any excess grease with a scraper, but be careful not to scratch the surface of your patio. Apply washing-up liquid directly to the stain and scrub it gently with a brush or cloth ...

4 reasons German Shepherds are ‘best’ family dogs Size – Garret explains German Shepherds are not too big or too small. “Just enough to handle business,” he says. According to the American Kennel Club ...

Maintaining a healthy lifestyle, including exercise and diet, can be crucial to your quality of life. However, a woman who lived beyond 90 suggested that her food and habit choices didn’t negatively ...

Teaching dogs commands early is essential to ensure they are well-behaved. Showering your pet with toys isn’t the solution if you think that works. An overwhelming amount of the same can make them ...