Eating a well-controlled, healthy breakfast and lunch can make you feel fulfilled but can lead to extreme hunger in the ...

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Try these ground beef skillet dinner recipes, like taco skillet pasta and stuffed pepper skillet, for simple dishes that will ...

1. Put the watermelon, herbs, feta, olives and jalapeño peppers in a large bowl and toss together. 2. Spoon into serving ...

Desperation may be the cause of many "less than optimal" food choices. Hunger has a persistent way of asserting itself, ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia University’s ...

Eggs are one of the highest sources of the multitasking nutrient choline, which is important for your muscle control, ...

White rice is a staple in many diets, but it can spike blood sugar and when refrigerated and reheated, it can increase resistant starch while also raising the risk of harmful bacteria—Here are safer ...

By modifying ingredients and cooking methods, it’s possible for patients with pancreatic cancer to continue to explore ...

To make this skillet dish, you first start by sauteeing diced yellow onion in a skillet over medium-high heat. When soft and brown, add in a handful of kale and cook until it wilts. Then add in ...