The best New Age meditation music for rejuvenation and relaxation is Tibetan meditation music with a harp! It's also ideal as a background for yoga classes or to create your private meditation ...

From the outside, meditation seems like the simplest of tasks: sit silently and focus on your breath as it moves in and out of your body so as to be completely in the present. Easy peasy, right? But ...

Mobile devices don't have to be a distraction -- they can actually help keep you centered. We've rounded up mobile apps to help you meditate and be mindful. Can an app really bring a sense of calm?

The 14th Dalai Lama marks his 90th birthday on July 6, 2025, with which he is also the longest reigning one in the lineage of all the Dalai Lamas so far. His life has not only highlighted Tibetan ...