M ONTGOMERY, Ala. ( WSFA) - November is “Good Nutrition Month” to highlight healthy eating, especially with the holidays approaching. This month, also known as “Eat Smart Month,” is all about learning ...

Greek yogurt is a great source of protein and calcium. Its thick, creamy texture makes it a versatile ingredient to add to any number of recipes — sweet or savory. Greek yogurt can play a part in ...

Add one cup of yogurt to a mixing bowl, the three whole eggs, sugar, vanilla extract, lemon zest and lemon juice. Mix well using a whisk. Add the flour, baking powder, pinch of salt and the olive oil.

Protein yogurt is my new go-to snack for building lean muscle. I'm always looking for ways to increase my protein intake. These amino acids are essential for repairing and maintaining the body's ...

1714x1214-inch rimmed baking sheet with baking spray with flour. 2. In a large bowl, whisk together flour, baking powder, salt, cinnamon, and baking soda. 3. In another large bowl, whisk together ...