Thanksgiving is quickly approaching my friends, and that means copious amounts of savory dishes and sweet desserts to indulge in to your heart's content. TBH, if bringing an extra pair of pants to ...

If you’ve ever felt like you’re about to pop after enjoying a big meal, you’re not alone. Bloating after eating is common — according to the Cleveland Clinic, it happens to 10 to 25 percent of us — ...

A lot of people tend to suffer from stomach pain every day. This can happen due to various reasons and can significantly impact you. To overcome this problem, you can perform some yoga asanas or poses ...

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

Yoga is good medicine! Along with keeping your hamstrings flexible and your spine supple, yoga can provide relief when your uncomfortable, distended belly needs a little debloating. Travis Eliot, ...

An unhealthy stomach can also cause fatigue, irritability and reduced immunity. In such cases, medicines alone are not enough ...

Bloating is an uncomfortable, swollen feeling in the stomach, typically caused by a buildup of gas during digestion. (Getty Creative) But some are calling bloating supplements “the biggest scam in the ...

If you're a woman, then you can definitely relate to the feeling of a small dinosaur sitting atop your uterus and not-so-subtly stomping on your ovaries during that time of the month. You might be ...

Ready to burn calories and sculpt your body? This 15-Minute Yoga Workout for Weight Loss | Fat-Burning & Body Toning Yoga workout is designed to help you burn fat, tone muscles, and feel energized — ...

Warmer weather brings sunny days, fresh breezes and plenty of flora and fauna to explore. But there’s another aspect to warm weather that some people dread: swimsuit season. Three out of four women ...