On the latest episode of Good Moves, BK Yoga Club co-founder Paris Alexandra offers up a way to incorporate rejuvenating movement into that rest in the form of a 30-minute restorative yoga flow.

Paris Alexandra and Alicia Ferguson, the founders of New York City's inclusive, body-positive BK Yoga Club, first met in yoga teacher training. For both, it was an important stop on their wellness ...

On an episode of "Good Moves," BK Yoga Club co-founder Paris Alexandra demos yoga for grounding in a 20-minute, super-centering flow.

Alo Yoga is one of the brands that saw a considerable surge in popularity during and post-covid, enjoying +32% in revenue in 2022 to reach over $1 billion in sales. Not bad for a privately-owned ...