New research suggests that, for older people, eating breakfast later is associated with more health issues and a higher risk ...

Dietitians say that repeating breakfast can be part of a healthy diet. Eating the same breakfast can reduce decision fatigue and make mornings easier. Mix up other meals and snacks to meet your ...

Breakfast has long been considered the most important meal of the day, but new health insights suggest that when you eat it ...

We didn't always chomp on bacon in the mornings. Quickly: Picture a breakfast. If you live in the United States, there’s a good chance you were picturing some combination of eggs, bacon, cereal, ...

Stock image of a plate of breakfast food. “These results add new meaning to the saying that 'breakfast is the most important meal of the day,’ “ one the the study authors said Eating breakfast later ...

EXPERTS are recommending Americans eat this simple two-ingredient dish to help boost brain health and energy. The simple dish ...

With an array of delicious premade, ready-to-eat egg items to choose from, Trader Joe’s has your morning protein needs ...

To try and decide each week where and what to eat around the basin can be a challenge – there are so many amazing choices. In this feature we’ll dive into dishes that will surely satisfy those hunger ...

For the most restful sleep and to maximize your metabolic health and longevity, you most likely need to tweak when—and ...

Experts say that the timing of your breakfast could play a key role in promoting longevity and overall health. Studies ...