I was obsessed with milk growing up. You could always catch me with a cup of chocolate milk or a bowl filled to the brim with Lucky Charms. However, as I've grown up, I have become a fan of milk ...

I remember the first time I tried to make flaxseed gel. My natural hair was so parched and I’d finally come to the conclusion that store-bought hair milks and creams just weren’t going to cut it. So, ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

Unlock flaxseeds' full potential by timing your intake strategically. Nutritionist Deepsikha Jain suggests consuming them on ...

Despite their small size, flaxseeds pack quite a punch of nutrients-dietary fiber, omega‑3 fatty acids, an assortment of ...

Park River, N.D., farmer Mark Hylden has been growing flax for nearly 40 years. He's strongly committed to the crop, which three generations of his family have raised. It's unclear if other flax ...

Hey, guys. This week we’re going to focus on one particular ingredient. I have been involved in some nutrition discussions this week and flaxseed seems to come up quite often in conversation with ...

Which flaxseed oil is best? Consuming a diet rich in omega-3 fatty acids has a whole host of health benefits, including lowering blood pressure and improving cholesterol levels. While fish oil ...

I first saw flax being processed for spinning about 25 years ago at the Museum of Frontier Culture near Staunton, Virginia. I really didn’t understand what I was seeing and thought it was an insane ...

Growing your own fiber to spin and weave into fabric for clothes is an exciting endeavor. However, it requires many skills that are no longer the norm. We have to relearn what and how to grow, how to ...

Slugger Barry Bonds, sprinter Tim Montgomery and now Olympic gold medalist Marion Jones have admitted to taking a powerful anabolic steroid known as "the clear," and they all say they got it from the ...

As both an aspiring writer and budding game designer, Nick spends most of his spare time picking through games that players adore and figuring out what makes them tick. The key to progressing in the ...