To test how potential deficiency impacted the brain at a cellular level, the researchers tracked 60 middle-aged mice (which equates to nine months old in mice years), both male and female, for six ...

A recent study has found that age, sex, heart health, and daily functioning can all help predict how quickly people with ...

Findings suggest that a daily vitamin supplement may slow cognitive decline in older adults — but experts aren't ready to recommend it to everyone. The findings showed a statistically significant ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways A nutrient-rich diet supports brain health and may help prevent chronic diseases linked to cognitive decline.Fatty fish, leafy greens, berries, ...

Vitamin B12 is essential for blood formation, nerve and brain function, and energy metabolism. Deficiency is common in vegetarians, older adults, and malabsorption states and causes fatigue, ...

It’s normal to occasionally forget where you left your keys, struggle to recall a new name or wonder if you’ve already taken your daily medication. “Everyone has memory slips now and again,” says ...

With the continued popularity of dietary supplements, we’ve curated credible sources of information, fact-checked data and ...

—and therefore assume you understand why you should: Because they're good for you. Yes, but that’s only a small part of the big picture. Greens are great for you, sure—they can help boost weight loss, ...