Hoping to become more mindful in the new year? Perhaps looking at a photo of yourself meditating, or a serene landscape that reminds you of inner peace, can motivate you towards this goal each day.

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. You can do a vision board anytime, anyplace. Having said that, the next few weeks closing ...

We all have hopes and dreams, and each person tries to achieve them in their own way. Some may start manifesting or journaling, while others have different methods. This could include creating a ...

Opinions expressed by Entrepreneur contributors are their own. No matter what month of the year, there is a perennial desire to have a life hack for goal setting. Who has time, right? Most of us have ...

Opinions expressed by Entrepreneur contributors are their own. We all dream of the things that would make us happy. A gratifying career, vigorous health and a life filled with exhilarating experiences ...

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

Making New Year's resolutions is a popular tradition, dating to ancient Babylonians making promises to the gods in order to start the year off right. Today, people still make promises, although ...

As a health and wellness coach, I've learned about the importance of a vision board in many trainings. But since I'm not a huge arts and crafts person, I never really incorporated a vision board into ...

If you can paste it to a poster board, you can be it. Probably. By Julie Kraut Ms. Kraut is a comedy writer. Calling all dreamers, all procrastinators, all people who’ve aged out of wunderkind status ...