Plenty of dessert recipes are keto-friendly, use natural sugar substitutes, or are otherwise low in carbs, whether they include chocolate, fruit, or any other sources of sweetness.

However, very low-carb diets might increase the risk of diabetic ketoacidosis for those on certain medications. General Health: Cutting back on processed grains and sugars can lead to various ...

Historically, low carbohydrate and very low carb diets have been used for weight loss, but in recent years they have also been promoted for type 2 diabetes management. Concerns about these diets ...