We all have at least one bottle of vegetable oil sitting in our kitchen cupboard. And while it's a cooking staple, the low-cost oil can be used for more than just baking your favorite cake or frying ...

Are vegetable oils bad for you? Learn the facts about health effects, safe cooking tips, myths, and which oils may support heart health.

Vegetable oils, derived from seeds, nuts, and some fruits, are commonly used in cooking and baking. While some may offer health benefits, there’s ongoing debate about whether others are good for you.

The FDA is mulling a ban on brominated vegetable oil, which is used in some sodas and sports drinks. (Getty Images) The Food and Drug Administration has proposed banning the use of brominated ...

Choosing between olive and vegetable oil impacts heart health due to differing fatty acid profiles and nutrient content.

The palm oil industry shows that with government action, sustainable change is possible. And as the oil continues to ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Some individuals prefer to substitute vegetable oil for health, sustainability, or taste reasons. Vegetable oil substitutes include olive oil, walnut oil, flaxseed oil, and more. There are plenty of ...