Walking poles (also called trekking poles) can give you a major advantage when covering big miles with a heavy pack. This ...

Make your hike even more beneficial by adding trekking poles. Whether you’re looking to gain more stability, alleviate knee soreness or amp up your calorie burn, trekking poles are the perfect ...

Several years ago, while hiking to the bottom of the Grand Canyon with my family, my wife, Esther, developed “canyon knee,” also known as “hiker’s knee” or, in medical terms, “patellar tendinitis.” ...

Poles are a matter of personal taste, some people don’t hill walk without them, others prefer not to add an extra bit of kit to their pack. This article looks at some of the benefits and how to use ...