Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...
Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...
“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...
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As a gut specialist, this is what I think bloating really means
Gastrointestinal distress should not be ignored. When identified and managed early, they can make all the difference in ...
Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real confidence blow. It can also be uncomfortable if what you’re wearing is too tight because it doesn’t ...
B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...
Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. As I sit here attempting to digest a cinnamon Wetzel’s Pretzel (a shopping mall staple), ...
Ever had that uncomfortable feeling of heaviness after meals, even if it was a healthy dish? We all, at some point in our ...
Struggling with bloating or stubborn belly fat? Dietitian Sakina Mustansir shares 3 simple tips to reduce bloating and get a toned tummy in 2 weeks. We all want a toned, flatter tummy, but let's be ...
While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...
SINGAPORE — All that laughter over hearty festive dinners could mean that you are swallowing more air and accumulating more gas in your tummy. Not to mention the carbonated drinks and champagne adding ...
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