This High-Fiber Trader Joe’s Snack Is So Good, I Buy Two Bags at a Time

Each 2.5-cup (28-gram) serving of Piquant Popcorn provides 3 grams of fiber—about 10% of the Daily Value. Popcorn is ...
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This High-Fiber Trader Joe’s Snack Combo Will Keep You Full and Energized All Day

This Trader Joe’s snack mix packs in 18 grams of fiber, or 64% Daily Value. It balances carbs, protein and heart-healthy fats to help keep you energized and satisfied. Both snack ingredients come in ...

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.