Being happy starts with being happy with yourself. That means you must first habituate healthy self-attitudes. In previous blogs, I have discussed five that are critical to happiness: unconditional ...

Carly Pearce has a heart condition that may affect how she performs at upcoming live shows. The "We Don't Fight Anymore" singer shared an update on her recent health concerns in a social media clip, ...

The holidays are a time for family, friends, and reflection–that’s the expectation anyway. In reality, the holiday sea ...

Experiencing stress and feeling overwhelmed are common aspects of dealing with the challenges of adulthood, but if you can't calm your nervous system down, it's a sign your body is warning you that it ...

BRYAN, Texas (KBTX) - This segment on The Three was paid for and sponsored by St. Joseph Health. St. Joseph Health is spreading awareness on how to take care of one of the most complicated and complex ...

College can be a great time to learn about sexual health, how to care for yourself and have healthy, pleasurable sex. Here are nine things you can do to take care of your sexual health in college (and ...

For those of us whose skin in the winter gets as scaly as a lizard’s, home humidifiers might sound essential. But humidifiers are more complicated to use and care for than some other household ...

Any baby movement may feel adorable, but they are more than a tiny gesture. These kicks and stretches are also called quickening, which triggers your vital hormone changes in your body. They can ...

If the smoke alarm in your house were beeping frantically, you’d spring into action. If your car alarm started whirring loudly, you’d investigate. And if a tornado warning was issued for your ...