This series of articles on developing an optimal model for technique began with addressing the concepts of bodysize and shape (SW July). Last month’s article (SW Aug) considered the impact of body ...

In breaststroke, most swimmers learn to synchronize their head and arm motions to breathe and to recover to the non-breathing position. However, a delay in the head motion both to breathe and to ...

If you think that swimming is your weakest link, this expert advice will help you to keep up with the triathlon pack Who better to give advice on such matters than a swimming legend, Michael Phelps, ...