A Swedish massage is a common massage technique that can help you relax. It may also provide several health benefits. Generally, a Swedish massage is a safe and effective way to reduce stress. Talk to ...

Maybe you’re thinking about giving someone a massage or perhaps you simply want to book yourself a session for some much-needed TLC; either way, the spa menus you’re scanning probably offer quite a ...

Massage therapy can help lower blood pressure naturally, but the effects are short-term. Learn which types of massage can help with hypertension.

Massage sessions not only feel good, but they can improve blood flow, reduce tension, cut down on inflammation, and boost the body's overall wellbeing. It's exactly why so many massages are great for ...

WILLMAR - Trina Pederson has joined Fairwinds Salon and Day Spa as a certified massage therapist. She will provide relaxation and therapeutic massage, including a mix of Swedish massage techniques.

For absolutely no good reason, I’ve only had about three massages in my entire life and two of those happened in the last two years. Despite this, I love them IMMENSELY, but I never really know which ...