Soy milk is a complete protein with zero cholesterol and a rich source of isoflavones, plant-based compounds with ...

The milk wars may soon come to an end. In draft guidelines released this week, the U.S. Food and Drug Administration has said that soy and other plant-based milk substitutes can continue to be labeled ...

There is a widespread rumor, since strongly discredited, that soy milk causes breast cancer. Four factors are identified that ...

Chia pudding is a great, fiber-filled way to start the day or wrap up a meal, and you can incorporate some extra protein by ...

BOSTON - That almond or soy milk you're drinking may not be as nutritious as cow's milk. Many people are turning to plant-based milk such as soy, almond, and oat as healthy alternatives to traditional ...

” says Mitzi Dulan, a registered dietitian. The Star’s Healthy Hot Cocoa provides high-quality vegetable protein, less saturated fat than regular milk and beneficial omega-3 fatty acids. But soy also ...

Cow's milk consumption habits are changing. Many adults face digestive issues. Plant-based options like almond, soy, and oat ...

Soy lecithin, which comes from soybean oil, makes foods creamier. It's also an inexpensive ingredient in cooking oils, where UC Riverside researchers say that's where we get most of it. "It's been a ...