A new label on the front of food packages is being proposed to help consumers easily see saturated fat, sodium and added sugars. Trying to eat healthy? Having a tough time reading those food labels?

Food labels can be confusing if you don't know what you're looking for; fortunately, terms like "light" have a specific ...

Be sure to read labels when purchasing boxed sides, especially if your healthcare provider has advised cutting your sodium intake. As an example, V8 juice, sometimes marketed as a health food ...

Younger adults, however, are increasingly obtaining salt from processed and restaurant foods, which now provide over half of their sodium intake. These differences highlight the need for tailored ...