Megan Zuckerman, 30, went sober in February 2023 after trying Damp January. While she went sober for health reasons, she noticed a positive change in her skin, too. Her face is less puffy and not ...

After becoming sober, the body follows a timeline healing: liver regeneration, blood pressure drops, cancer risk reduction and sleep recovery. A doctor explains.

ATLANTA — 2024 seems to be the year when more people are re-evaluating their relationship with alcohol. Many are choosing to explore what it means to be sober, or alcohol-free. Dry January and Sober ...

(Gray News) – Country music star Zach Bryan revealed he has been sober for two months after taking a self-reflective journey across the country. In an Instagram post Tuesday, Bryan said he recently ...

When I wanted to cut down on drinking in 2023, I never thought I could go fully sober. I opted to try Damp January instead of Dry January, wanting to give myself the option of imbibing if I wanted to.

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