Dr. Mike Cirigliano from the FOX Medical Team explains how some of the most popular sleeping positions could be bad for your ...

Nerve damage is a concern when sleeping in positions that involve bending or tucking the arms. Dubbed “T. rex position” on ...

People can train themselves to have better standing posture, so why not apply that same logic to your sleep position?

Rex” sleep position can strain nerves, misalign the spine, and cause next day pain. Side sleeping is safest when arms stay ...

Place a small pillow or folded towel between your arms and chest to prevent that full curl. If you sleep on your back, rest ...

Are you on the right side of history when it comes to your sleep position? How you sleep significantly impacts your health, affecting everything from breathing and digestion to spinal alignment and ...

A key part of the nightly bedtime routine is getting comfortable in a certain sleeping position — but how do you know which one is best? A majority of American adults (69%) sleep on their side, ...

Russell has a PhD in the history of medicine, violence, and colonialism. His research has explored topics including ethics, science governance, and medical involvement in violent contexts. Russell has ...

GREEN BAY, Wis. (WBAY) - Lifesaving information for parents and caregivers: A new study says about 1 in 5 infants still sleep in unsafe positions. The study is in the journal JAMA Network Open. Sudden ...