Many experts have questioned the research, saying it's not likely the supplement itself causes a higher risk of heart ...

A comprehensive review published in Brain Medicine illuminates the intricate connections between gut microbiota and sleep ...

A major American Heart Association analysis suggests that long-term melatonin use for sleep could be linked to a higher risk ...

Doctors have issued a vital warning to anyone who inadvertently finds themselves wide awake in the early hours of the morning ...

Many believe that medication and sleep aids are the only way to ward off insomnia or sleep issues during menopause. However, ...

A new study reveals that melatonin supplements may increase heart failure risk by 90% in chronic insomnia patients, challenging assumptions about this popular sleep aid.

A 2023 study found that shorter sleep duration causes reduced brain cortical thickness. Sleep disorders increase the risk of Alzheimer’s, stroke, and cognitive decline. Chronic sleep deprivation ...

Sleep problems affect more than one in five residents in long-term care facilities, with pain, daytime napping and certain ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Teenagers who do not get enough sleep on school nights or have interrupted sleep have a greater risk for suicide.

Is your child giving you a hard time during night by not sleeping on time? Well, try these hacks suggested by a doctor to fix ...

How to beat insomnia, nighttime waking and other exhausting bedtime problems. June 26, 2013— -- intro: In theory, getting a good night's sleep is simple: Go to bed and wake up at the same times ...