The word “chakra” comes from Sanskrit and translates to “wheel” or “disk,” referring to the shape of these whirling energy centers that unite mind, body and spirit. “Everyone has seven main centers of ...

Peaceful & Relaxing Instrumental Piano Music - Instrumental piano music: the best aid to override stress situations. Use it ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

This story originally appeared in the Tuesday, Oct. 4, 2011 edition of the Lassen County Times. Quiet, gentle, loud and ...

One of my favorite meditation instructors likes to say that meditation is the thing we’re all really happy other people do. We know meditation has countless mental and physical health benefits, but ...

It was Shakespeare who wrote “O sleep, O gentle sleep, nature’s soft nurse, how have I frightened thee that thou no more will weigh my eyelids down and steep my senses to forgetfulness?” The ...

If you find meditation near impossible but would love to experience the chilled-out, blissful vibes that radiate from people who manage to meditate daily, I'd like to introduce you to sound healing.

Faithfilled Storytime has released a new video titled “Peace! Be Still! Jesus Transforms Your Chaos Into Calm. Healing Story for Anxiety and Better Sleep” on its YouTube channel, offering viewers a ...

Recovery from addiction is a whole-body process. While much attention is given to therapy, support groups, and relapse prevention, one ...