STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...

If you're on a mission this summer to get cut and achieve that ripped set of six-pack abs, there are some important abs diet commandments that you must follow. Failure to account for the foods you eat ...

One of the most frequently stated goals of men in the gym is to get ripped abs. The ab muscles are what really identify someone who is serious about their fitness and diet plan, because without ...

In the “before” shot Florida personal trainer Ari Garrido is Spongy Belly. In the “after” shot two years later, he’s ripped. It’s a great picture. He’s yanking down his shorts with one hand and ...

There is something surreal about a former champion bodybuilder lifting up her shirt to show you her abs in the middle of a coffee shop. Sandra Bueckert is a 45-year-old mother of two and one of the ...